Free Ebook The Mediterranean Diet: A Clinician's Guide for Patient Care, by Eric Zacharias
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The Mediterranean Diet: A Clinician's Guide for Patient Care, by Eric Zacharias
Free Ebook The Mediterranean Diet: A Clinician's Guide for Patient Care, by Eric Zacharias
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This book updates clinicians on the Mediterranean diet, outlining its effects on heart disease, stroke, Alzheimer’s, depression, cancer, allergies, asthma, arthritis and diabetes. Includes analysis of nutrients, and daily meal plans and recipes for patient use.
- Sales Rank: #1281599 in Books
- Brand: Brand: Springer
- Published on: 2012-04-20
- Released on: 2012-04-20
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x .62" w x 6.10" l, .80 pounds
- Binding: Paperback
- 247 pages
- Used Book in Good Condition
From the Back Cover
Over the past several years there has been increasing information in the medical literature regarding the health benefits of a Mediterranean diet. Clinicians may not be informed on advances in nutrition, and studies have demonstrated that they do not spend much time discussing food as a means for promoting health with patients. The Mediterranean Diet: A Clinician's Guide for Patient Care is an essential new volume that serves as an update and a reference for clinicians on the Mediterranean diet. Specific diseases and the effects the Mediterranean diet have on them are outlined. Diseases and conditions that are outlined include heart disease, stroke, Alzheimer’s, depression, cancer, allergies, asthma, arthritis and diabetes. A detailed analysis of the specific nutrients in a Mediterranean diet and the food groups containing them is also included. A useful guide containing daily meal plans and an extensive recipe section prepared by a team of dieticians can be found in the patient resources section. The Mediterranean Diet: A Clinician's Guide for Patient Care provides a useful summary of the constituent components and health benefits of a Mediterranean diet to health professionals.
Most helpful customer reviews
15 of 15 people found the following review helpful.
Felt fantastic after just 2 weeks on this diet
By SportsDocAbrahamsonFortCollins
I am a Sports Med/ Family Med physician in Fort Collins Colorado, and this book has been very helpful for me and my patients. It is well researched and specific. It is not just for clinicians. Fifteen of my patients have purchased this book just in the past few weeks. It is not difficult to read, and both scientists and intelligent non-scientists have liked it. The main thing about this book is that if more people ate and lived this way, the incidence of diseases like heart and peripheral artery disease and diabetes would plummet. I felt fantastic after only 2 weeks on this diet. Here is a quick summary:
Part 1: Finally, a good definition of what the Mediterranean diet actually is!
Part 2: Effects on diseases are explained nicely with great illustrations. I actually personally witnessed two amazing results. One patient dropped his LDL (bad cholesterol) by over 50 points, which is not supposed to be possible. Another went from an uncontrolled diabetic (new diagnosis) to non-diabetic in 3 months. These are just two people but it is suggestive to me that the diet plays a major role in disease control.
Part 3: Weight loss and obesity. The problem is explained, and the conclusion is that being patient and thinking about this as a lifestyle rather than a "Diet" is the way to go.
Part 4: Carbohydrates, Proteins, Fats and Alcohol are addressed. Alcohol is not banned in this diet! Many non scientists will skip the pages with the molecular formulas but should read the section called "Fatty Acid Content of Various Foods" and the section on alcoholic drink equivalents at a minimum.
Part 5: The rest of the book is very helpful and specific on how to adopt the diet/lifestyle and includes recipes!
In short, if you were able to get this far in my review, or even if not, this book is for you. - Brad Abrahamson, MD
4 of 4 people found the following review helpful.
Great Book!!
By Patrick Green, MD
A concise, well written, evidence based guide to healthy eating. I am a practicing cardiologist and find the book extremely helpful, not only in my personal life but in my interaction with patients as well. With limited time during an office visit to cover everything involved in patient care, this book empowers me with a distillation of the medical literature to counsel my patients on what they should be focusing on in their attempt to eat a healthy diet. Research studies indicate what we as physicians say and recommend to patients can and do change behavior. I want to know what I tell my patients is backed up by the literature. Dr Zacharias' book is exhausitvely researched and thorough. I congratulate him on this outstanding book.
The recipes in chapter 19 are wonderful as well.
Dr Green
Heart Center of the Rockies
3 of 4 people found the following review helpful.
I love the quick, easy and good for you recipes
By amarcoot
In the short time since reading this book it has transformed my life and changed the way I see food. I would recommend this book for anyone who wants to gain a better, clinical knowledge of how food plays a critical role in our health and well-being. The recipes are great too!
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